01Experience
How the work unfolds
Calmly, step by step, and with your participation throughout. Sessions take place online — from a place where you are comfortable and undisturbed.
- 01
Application
You describe your request and leave your preferred contact. I read every application personally.
- 02
Introduction
A short conversation: what repeats, what you want, whether this format fits. If it doesn’t, I will tell you.
- 03
Map
We clarify how the pattern is built: where it starts, what it protects, what it costs.
- 04
Session
Online work in a state of focused attention. You hear me, can speak and ask questions.
- 05
Integration
After the session — carrying what you found into real situations and noticing what changes.
02Sensations
What people usually feel
Many describe it as deep concentration — like the moment you become fully absorbed in a book or a thought.
The body may relax while attention becomes clearer. Some feel lightness, some heaviness, some notice almost nothing unusual.
Experiences differ, and there is no “correct” way to experience hypnosis.
03Agency
Control stays with you
You don’t lose consciousness and you don’t do anything against your will. You can open your eyes, stop, ask a question or disagree with what I suggest. The work is built on collaboration, not submission.
Format. Online only. You need a stable connection, headphones and a quiet place where you won’t be interrupted.
04Client experience
«For a long time I thought I simply lacked discipline. When something didn’t work, I usually added more work, more control, more pressure on myself. In the session it became clear fairly quickly that the problem wasn’t that at all.
We found a specific pattern that kept bringing me back to the same state. The most interesting part: after the work it became much easier to notice that moment in real life. I didn’t become a different person overnight — I just stopped automatically doing what I had been doing for years.»
Individual experience, translated from Russian. Outcomes differ from person to person.
06Next step
Begin with an application.
Describe what you want to change and leave your preferred contact details. I read every application personally and will reach out to you.
Book a consultationSessions take place online